That is the question of the
day. It’s not intended to intrude upon
your private life so much as shed light on how you see yourself. How you feel about yourself affects what you
do, as much as what you don’t
do. If you don’t feel sexy, or are
unhappy with how you look, you are less likely to engage in intimacy on any
level with your partner, leading to frustration for both of you. Keep in mind that if you don’t feel
attractive, it likely manifests in a way that leaves your partner thinking you don’t find them appealing.
Life today is hectic and
demanding. As a people, we tend to
choose the easy road when it comes to our health and appearance. Popping a “new miracle weight loss pill” is
much quicker than reading labels in the grocery store, or spending time
preparing a healthy meal. It’s easier to
buy the next size up or break a sweat squeezing into Spanx, instead of
exercising. We convince ourselves that
“As long as I look good I must be fine…who needs a check up?!” even though
everything we know proves that poor health is associated with excess weight and
a sedentary lifestyle.
My point? You can change everything in this
equation! Love your appearance (…and
leave the lights on), relish newfound energy, and delight in the new roads you
and your partner travel together as a result of this new lifestyle. You can have everything you want; as long as
you believe you deserve it! That belief
is what will help motivate you to change your life.
The simple truth is there is no
better feeling than knowing you are in great shape, and looking like it. The best part? Everyone else knows it, because they can see
it too.
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